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DIY Lamb Stock

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Recipe

DIY Lamb Stock recipe

 

Yield

12 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 lamb bones
* Camera
3 tablespoons vegetable oil
olive
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1 medium carrots
chopped
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2 medium shallots
minced
* Camera
1 celery stalks
chopped
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1 tablespoon parsley leaves
minced
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4 medium tomatoes
seeded, chopped
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½ cup wine
white
* Camera
½ cup stock
veal
Camera

Ingredients

Amount Measure Ingredient Features
3 each lamb bones
* Camera
45 ml vegetable oil
olive
Camera
1 medium carrots
chopped
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2 medium shallots
minced
* Camera
1 each celery stalks
chopped
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15 ml parsley leaves
minced
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4 medium tomatoes
seeded, chopped
Camera
118 ml wine
white
* Camera
118 ml stock
veal
Camera

Directions

Brown the lamb bones in the oil and add the rest of the ingredients.

Bring to a boil and reduce the heat to simmer for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 13072% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 69mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 75% Vitamin C 30%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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