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DIY Lamb Stock

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Submitted by special

DIY Lamb Stock recipe

YIELD

12 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

3 3
EACH LAMB BONES *
3 45
TABLESPOONS ML VEGETABLE OIL
olive
1 1
MEDIUM MEDIUM CARROTS
chopped
2 2
MEDIUM MEDIUM SHALLOTS
minced *
1 1
EACH CELERY STALKS
chopped
1 15
TABLESPOON ML PARSLEY LEAVES
minced
4 4
MEDIUM MEDIUM TOMATOES
seeded, chopped
½ 118
CUP ML WINE
white *
½ 118
CUP ML STOCK
veal

Directions

Brown the lamb bones in the oil and add the rest of the ingredients.

Bring to a boil and reduce the heat to simmer for 30 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 130 72% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 69mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 75% Vitamin C 30%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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