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Pork and Beans ala Crockpot

 
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Easy pork chops and beans for your slow cooker.

Yield

6

servings

Prep

5

min

Cook

8

hrs

Ready

8

hrs

Trans-fat Free, High Fiber
 

Ingredients

2 ½ pounds pork loin chops
trimmed of fat about 6 chops
1 each onions
chopped
32 ounces beans with pork, canned
2 cans
cup ketchup
3 tablespoons prepared mustard

Directions

Combine onion, pork and beans, ketchup and mustard in your slow cooker or Crockpot.

Add the pork chops, pushing them down into the bean mixture.

Cover and cook on low for 7 to 8 hours or until pork is tender.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 394g (13.9 oz)
Amount per Serving
Calories 80556% of calories from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 19g 93%
Trans Fat 0g
Cholesterol 174mg 58%
Sodium 1054mg 44%
Total Carbohydrate 13g 13%
Dietary Fiber 10g 39%
Sugars g
Protein 104g
Vitamin A 3% Vitamin C 14%
Calcium 15% Iron 27%
* based on a 2,000 calorie diet How is this calculated?

 

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