Best Mock Tuna Salad
Yield
6 servingsPrep
10 minCook
0 minReady
10 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ounce |
chickpeas (garbanzo beans)
canned, drained |
|
1 |
celery stalks
finely chopped |
* | |
1 | medium |
carrots
grated |
|
1 |
scallions, spring or green onions
finely chopped |
* | |
2 | teaspoons |
mayonnaise, eggless
|
* |
1 | tablespoon |
dill relish
sweet |
* |
¼ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
433.5 | ml/g |
chickpeas (garbanzo beans)
canned, drained |
|
1 | each |
celery stalks
finely chopped |
* |
1 | medium |
carrots
grated |
|
1 | each |
scallions, spring or green onions
finely chopped |
* |
1E+1 | ml |
mayonnaise, eggless
|
* |
15 | ml |
dill relish
sweet |
* |
1.3 | ml |
salt
|
Directions
Mash the chickpeas with a fork or potato masher.
Leave some chunks.
Add the celery, carrot, green onion, mayonnaise, and relish.
Add salt to taste.
Serve on whole wheat bread or in pita bread with lettuce and sliced tomatoes.
For a fat-free version, substitute 2 teaspoons of mustard for the 2 teaspoons of mayonnaise.