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Maple Glazed Ham Steak

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Submitted by ksoule

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

1 1
EACH EACH HAM STEAK
cooked *
1 1
X X CLOVES
powdered *
79
CUP ML MAPLE SYRUP
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML BUTTER
melted
8 8
EACH EACH FIGS, DRIED
halved *
2 2
EACH EACH BANANAS
peeled, quartered

Directions

Slash edges of ham.

Sprinkle with cloves. Place in shallow baking pan.

Bake at 350℉ (180℃). for 20 minutes. Arrange figs and bananas in pan around ham.

Brush with combination of maple syrup, lemon juice and bananas.

Heat an additional 15 minutes; brush again with sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 148 19% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 23mg 1%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 6%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 11%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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