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California Fig Coconut Balls

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Submitted by haven

YIELD

1 batch

PREP

25 min

COOK

0 min

READY

25 min

Ingredients

¾ 177
CUP ML FIGS, DRIED
¾ 177
CUP ML COCONUT
shredded *
½ 118
CUP ML NUTS *
1 5
TEASPOON ML LEMON ZEST
grated
1 5
TEASPOON ML LEMON JUICE

Directions

Steam figs.

With scissors, clip off stems, and grind or chop fine. Grind coconut and nut meats, then combine all ingredients and work to a paste.

Add more lemon juice if necessary.

Shape mixture into little balls about ¾ inch in diameter, and roll in finely chopped coconut.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 104 32% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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