Search
by Ingredient

California Fig Coconut Balls

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

1 batch

Prep

25 min

Cook

0 min

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup figs, dried
Camera
¾ cup coconut
shredded
* Camera
½ cup nuts
* Camera
1 teaspoon lemon zest
grated
Camera
1 teaspoon lemon juice
Camera

Ingredients

Amount Measure Ingredient Features
177 ml figs, dried
Camera
177 ml coconut
shredded
* Camera
118 ml nuts
* Camera
5 ml lemon zest
grated
Camera
5 ml lemon juice
Camera

Directions

Steam figs.

With scissors, clip off stems, and grind or chop fine. Grind coconut and nut meats, then combine all ingredients and work to a paste.

Add more lemon juice if necessary.

Shape mixture into little balls about ¾ inch in diameter, and roll in finely chopped coconut.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 10432% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe