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California Fig Coconut Balls

 

172

Yield

1

batch

Prep

25

min

Cook

0

min

Ready

25

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

Ingredients

¾ cup figs, dried
¾ cup coconut
shredded
*
½ cup nuts
*
1 teaspoon lemon zest
grated
1 teaspoon lemon juice

Directions

Steam figs.

With scissors, clip off stems, and grind or chop fine. Grind coconut and nut meats, then combine all ingredients and work to a paste.

Add more lemon juice if necessary.

Shape mixture into little balls about ¾ inch in diameter, and roll in finely chopped coconut.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 10432% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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