Breakfast Treat
79
79
Ingredients
| 12 | each |
figs, dried
|
* |
| 3 | each |
pears
cored |
|
| 1 | teaspoon |
cinnamon
|
|
| ½ | cup |
brown sugar
|
* |
| 2 | cups |
water
hot |
Directions
Arrange figs and cored, halved pears in casserole.
Sprinkle with cinnamon and brown sugar.
Add water.
Cover tightly and bake in moderate oven for 25 minutes or until pears and figs are tender.
Serve warm with top milk, if desired, right from its baking dish .
Nutrition Facts
Serving Size 168g (5.9 oz)Amount per Serving
Calories 522% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate
5g
5%
Dietary Fiber 3g
12%
Sugars g
Protein
1g
Vitamin A 0%
•
Vitamin C 6%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
