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California Fig-Apple Compote

 

Tired of cakes?! We have you covered. Try this warm and mouth-watering fig-apple compote with a scoop of vanilla ice cream. Heavenly delicious!
106

Yield

6

servings

Prep

15

min

Cook

30

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

6 each apples
6 each figs, dried
*
1 each lemon
sliced
1 cup brown sugar
*
1 cup water
6 wholes cloves
*
1 each cinnamon sticks
*

Directions

Bring sugar and water to a boil.

Add lemon rind and spices.

Core apples and place in baking dish or skillet.

Place figs around and between apples.

Pour spiced syrup over all and cover.

Bake or simmer gently, basting occasionally, until apples are tender and syrup thickened.

Then serve each apple topped with a plump juicy fig, to 6 lucky people.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 632% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 15%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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