10-Minute Fruit and Cheese Salad
Grapes, dried apricots, figs, fresh salad greens and cooked turkey breast make a delicious, refreshing yet wholesome salad. 149
149
Ingredients
¾ | cup |
grapes, seedless
green |
|
3 | each |
apricots
fresh, cut into eighths |
* |
3 | each |
figs, dried
sliced medium thick |
* |
½ | pound |
mixed salad greens
mixed |
|
2 | tablespoons |
lemon juice
fresh |
|
1 | x |
salt and black pepper
cracked pepper to taste |
* |
1 | x |
olive oil, extra-virgin
to taste |
* |
¼ | pound |
turkey breast
sliced, cut into bite size pieces, optinal |
|
3 | ounces |
gorgonzola cheese
or goat cheese |
* |
Directions
Toss all ingredients together and serve.
Top with goat or gorgonzola cheese.
Nutrition Facts
Serving Size 121g (4.3 oz)Amount per Serving
Calories 5811% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 12mg
4%
Sodium 289mg
12%
Total Carbohydrate
3g
3%
Dietary Fiber 1g
3%
Sugars g
Protein
12g
Vitamin A 85%
•
Vitamin C 14%
Calcium 2%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?