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Fruit Basket Salad Dressing

Submitted by juston

YIELD

2 1/2 cup

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

½

CUP FIGS, DRIED
finely chopped

1

CUP YOGURT
orange

8 ¼

OUNCES PINEAPPLE
crushed, drained

⅛

TEASPOON NUTMEG

Directions

Combine figs with yogurt, pineapple and nutmeg, chill until serving time.

Spoon over fruit salad.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 121g (4.3 oz)

Amount per Serving

Calories 108 19% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 8mg 3%

Sodium 30mg 1%

Total Carbohydrate 7g 7%

Dietary Fiber 2g 10%

Sugars g

Protein 6g

Vitamin A 2% • Vitamin C 7%

Calcium 11% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium