Don't miss another issue…      Subscribe

Octoberfest Cucumber Salad

 

Another easy and quick Octoberfest recipe. Enjoy.
153

Yield

6

servings

Prep

5

min

Cook

0

min

Ready

20

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

2 ¼ pounds cucumbers
peeled
1 teaspoon salt
2 ½ ounces sour cream, light
1 teaspoon prepared mustard
medium strength
½ teaspoon italian seasoning
or Knorr Aromat seasoning
*
1 tablespoon dill weed
freshly chopped
*

Directions

Finely slice the cucumber.

Add the salt and mix well.

Let the cucumbers rest for about 12 minutes, then drain them thoroughly in a colander.

In a small bowl, mix sour cream, mustard, Aromat seasoning and dill until combined.

Add the mixture to the cucumbers.

Taste and season with salt if desired.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 3744% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 411mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 9%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
German Beef Roulade

Turn your kitchen into the perfect Oktoberfest destination

Oktoberfest celebrations are wrapping up in many communities around the world. Many celebrate Octoberfest throughout the month of October.

More breaking news

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed