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Easy Ground Beef Chili

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Recipe

Easy prep and a slow simmer bring this thrifty chili recipe together.

 

Yield

8 servings

Prep

20 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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2 each onions
chopped
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2 cans tomatoes, canned, crushed
*
2 cans pinto beans, canned, with juice
*
1 can tomato paste
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5 tablespoons chili powder
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1 x garlic powder
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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2 each onions
chopped
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2 cans tomatoes, canned, crushed
*
2 cans pinto beans, canned, with juice
*
1 can tomato paste
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75 ml chili powder
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1 x garlic powder
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Directions

Brown the ground beef in a suitably sized pot and drain off any excess fat.

Add the onions and continue cooking until softened.

Add garlic powder to taste, along with the remaining ingredients.

Reduce heat, cover and simmer for about 2 hours to let the flavours combine.

Serve with crusty bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 32153% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 160mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 58g
Vitamin A 32% Vitamin C 16%
Calcium 6% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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