Artichoke Spinach Dip
24
I got this recipe from a friend I used to work with. It is so good!
Ingredients
| 9 | ounces |
spinach
frozen, 1 bag |
|
| 1 | can |
artichoke hearts
drained and chopped. |
* |
| ½ | cup |
alfredo sauce
|
* |
| ½ | cup |
mayonnaise
(or i have used yogurt, plain and just as good) |
|
| 1 | cup |
swiss cheese
shredded |
|
|
salt and black pepper
to taste |
* | ||
| 1 | slice |
bread
cut up into dipping sized pieces (you want about 30- 40) or a bag of tortilla chips |
Directions
Get out the slow cooker and set it to LOW
Take all the ingredients, minus the bread or tortilla chips and mix them together.
Cover and cook for 2 to 4 hours.
Serve with chips or bread.
Nutrition Facts
Serving Size 46g (1.6 oz)Amount per Serving
Calories 15668% of calories from fat
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
21%
Trans Fat
0g
Cholesterol 22mg
7%
Sodium 206mg
9%
Total Carbohydrate
3g
3%
Dietary Fiber 0g
1%
Sugars g
Protein
11g
Vitamin A 12%
•
Vitamin C 2%
Calcium 16%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
