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Zesty Artichoke Spinach Dip

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Excite your friends with this tasty dip that goes well with salted crackers or tortilla chips.

Yield

8
servings

Prep

20
min

Cook

20
min

Ready

40
min

Ingredients

Amount Measure Ingredient Features
2 ounces artichoke hearts
one 340ml jar
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10 ounces spinach
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¾ cups mayonnaise
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3 teaspoons lemon juice
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½ teaspoon lemon zest
grated
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1 splash red hot pepper sauce
to taste
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salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
57.8 ml/g artichoke hearts
one 340ml jar
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289 ml/g spinach
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177 ml mayonnaise
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15 ml lemon juice
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2.5 ml lemon zest
grated
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1 splash red hot pepper sauce
to taste
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1 x salt and black pepper
to taste
* Camera

Directions

Chop artichoke hearts in food processor fitted with steel blade. Set aside. Wash spinach well.

Blanch in boiling water; drain; squeeze dry and chop in food processor.

Add chopped artichoke hearts and remaining ingredients and process just until blended.

Prepare a day in advance. Serve with vegetable sticks. Yield 2½ cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 8875% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 162mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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