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Sourdough Whole Wheat Pancakes

Sourdough Whole Wheat Pancakes

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Submitted by keaniebeanie

Sourdough Whole Wheat Pancakes recipe

YIELD

8 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 1
CAN CAN SOURDOUGH STARTER *
1 237
1 15
TABLESPOON ML HONEY
or sugar
1 1
EACH EACH EGGS
beaten
2 3E+1
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML MILK
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BAKING SODA
dissolved in 1 tablespoon water

Directions

Mix all ingredients except soda with the starter.

Heat a griddle or skillet to 375℉ (190℃).

Just before cooking, fold dissolved soda into batter.

If batter seems teaspoon hick, dilute with lukewarm water.

Bake as for ordinary pancakes, making them 3 to 4 inches.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 205 38% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 393mg 16%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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