Search
by Ingredient
Spicy Green Pepper Honey Dijon Chicken

Spicy Green Pepper Honey Dijon Chicken

StarStarStarHalf starEmpty star

Submitted by terasquad

Paleo friendly sweet/spicy chicken

YIELD

6 servings

PREP

10 min

COOK

45 min

READY

55 min

Ingredients

3 1.4
POUNDS KG CHICKEN THIGHS, BONELESS, SKINLESS
skin optional
4 4
EACH EACH SERANOS CHILIES
(or your preference) *
4 4
CLOVES CLOVES GARLIC
2 3E+1
TABLESPOONS ML OLIVE OIL
4 6E+1
TABLESPOONS ML DIJON MUSTARD
2 3E+1
TABLESPOONS ML HONEY
raw organic
1 15
TABLESPOON ML ROSEMARY LEAVES
dried
2 1E+1
TEASPOONS ML BLACK PEPPER

Directions

  1. Combine all of your ingredients, EXCEPT CHICKEN, in food processor. Pulse until well blended.

  2. In a bowl, add chicken and marinade. Mix well.

  3. Allow chicken to marinade over night. 24 hours is best.

  4. Once you’re ready to cook, preheat oven to 375℉ (190℃).

  5. Place chicken in baking pan and bake for about 45 minutes

Use a meat thermometer to ensure the chicken is cooked to at least 175 degrees F.

  1. Allow chicken to rest for 5 minutes after removing them from the oven.
* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 607 57% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 279mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 109g
Vitamin A 9% Vitamin C 4%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

    Email this recipe