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Good Granola

 
16

Make a granola full of your favorite dried fruits and nuts!

Yield

4

servings

Prep

5

min

Cook

65

min

Ready

90

min

 

Ingredients

½ cup peanut butter
½ cup honey
1 cup raisins, seedless
or favorite dried fruit
1 cup rolled oats
1 cup sunflower seeds
or favorite seed or nut

Directions

Preheat oven to 300℉ (150℃).

Mix ½ cup peanut butter and ½ cup honey in 8x8 pan and bake for 5 minutes.

Mix 1 cup raisins, 1 cup oats, and 1 cup sunflower seeds.

Stir into honey mixture and return to oven for 1 hour.

Stir often during baking. Cool.

Store in airtight container.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 78342% of calories from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 6%
Total Carbohydrate 34g 34%
Dietary Fiber 11g 45%
Sugars g
Protein 48g
Vitamin A 0% Vitamin C 3%
Calcium 10% Iron 32%
* based on a 2,000 calorie diet How is this calculated?

 

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