Good Granola
Make a granola full of your favorite dried fruits and nuts!
Ingredients
½ | cup |
peanut butter
|
|
½ | cup |
honey
|
|
1 | cup |
raisins, seedless
or favorite dried fruit |
|
1 | cup |
rolled oats
|
|
1 | cup |
sunflower seeds
or favorite seed or nut |
Nutrition Facts
Serving Size 186g (6.6 oz)Amount per Serving
Calories 78342% of calories from fat
% Daily Value *
Total Fat 37g
57%
Saturated Fat 6g
28%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 156mg
6%
Total Carbohydrate
34g
34%
Dietary Fiber 11g
45%
Sugars g
Protein
48g
Vitamin A 0%
•
Vitamin C 3%
Calcium 10%
•
Iron 32%
* based on a 2,000 calorie diet
How is this calculated?