Almond Granola Bars
276
A quick and easy recipe to make your own granola bars, and they taste better and a lot healthier than store-bought ones. They can be breakfast or a quick snack whenever you feel hungry.
Ingredients
| 1 ½ | cups |
rolled oats
|
|
| ¼ | cup |
bran
|
|
| ¼ | cup |
almonds
finely chopped |
* |
| ½ | teaspoon |
cinnamon
|
|
| 1 | teaspoon |
vegetable oil
|
|
| ⅓ | cup |
honey
|
|
| ½ | teaspoon |
vanilla extract
|
|
| ¼ | teaspoon |
almond extract
|
* |
| 2 | tablespoons |
vegetable oil
|
Directions
Preheat oven to 350℉ (180℃). Spray a baking sheet with non-stick spray.
Combine dry ingredients in a large bowl. Combine remaining ingredients and add to dry mixture. Mix until all ingredients are moistened.
Press mixture into a rectangular shape 7 inches wide and nine inches long. (Wet hands or use one hand and a damp spoon.)
Bake about 12 minutes. Remove from oven and cut into 16 bars using a sharp knife. Separate bars slightly and return to oven for 3 to 5 minutes more. The browner the bottom of the bars, the crisper they will be when cool.
The edges will crumble slightly when cut - set aside for a snack.
Remove to a wire rack to cool.
Nutrition Facts
Serving Size 25g (0.9 oz)Amount per Serving
Calories 9927% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
6g
6%
Dietary Fiber 2g
7%
Sugars g
Protein
6g
Vitamin A 0%
•
Vitamin C 0%
Calcium 1%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
