Crunchy Granola
48
Crunchy Granola recipe
Ingredients
| 3 ½ | cups |
rolled oats
old-fashioned |
|
| ½ | cup |
wheat germ
|
|
| ½ | cup |
coconut
|
* |
| ¼ | cup |
sesame seeds
or use other nuts you have on hand |
|
| ¼ | cup |
almonds
|
* |
| ¼ | cup |
sunflower seeds
or millet seeds, or pumpkin seeds, or a mixture |
|
| ¼ | cup |
honey
|
|
| ¼ | cup |
vegetable oil
|
|
| 1 | tablespoon |
vanilla extract
|
|
| ½ | cup |
raisins, seedless
reserve, or dried cranberries, or any your favorite dried fruits |
Directions
Nutrition Facts
Serving Size 56g (2.0 oz)Amount per Serving
Calories 23834% of calories from fat
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate
11g
11%
Dietary Fiber 5g
20%
Sugars g
Protein
15g
Vitamin A 0%
•
Vitamin C 0%
Calcium 5%
•
Iron 14%
* based on a 2,000 calorie diet
How is this calculated?
