Chewy Granola Bars

Yield
8 servingsPrep
20 minCook
25 minReady
45 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
brown sugar
firmly packed |
*
|
½ | cup | vegetable oil |
|
½ | cup | honey |
|
1 | cup |
cereal
crisp |
|
½ | cup | wheat germ |
|
½ | cup |
coconut
flaked |
*
|
½ | cup |
almonds
finely chopped, or cashew nuts, or a peanuts |
*
|
¼ | cup | sesame seeds |
|
¼ | cup |
sunflower seeds
or pumpkin seeds, or a combination of both |
|
1 | cup |
figs
California dried, finely chopped, or any fried fruits you'd like |
*
|
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Directions
In a small saucepan, combine brown sugar, oil and honey.
Bring to a boil over medium heat; simmer about two minutes.
Preheat oven to 325℉ (160℃).
In a large mixing bowl, combine all remaining ingredients, except figs, stirring with a spoon or with mixer dough hook.
Stir in sugar mixture until well blended.
Add figs. Press mixture firmly into an ungreased 9 x 13 inch baking pan. Bake 20 to 25 minutes until toasty brown. Cool.
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