Don't miss another issue…      Subscribe

Banana Chocolate Whole Wheat Bread

 
C5f7b55d740384b4e234 550
14

This banana bread satisfy your sweet tooth and the chocolate cravings at the same time.

Yield

12

servings

Prep

10

min

Cook

60

min

Ready

90

min

Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

cup milk
low-fat
1 teaspoon lemon juice
1 ¾ cups whole-wheat flour
½ cup cocoa powder
unsweetened
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon cinnamon
ground
½ teaspoon nutmeg
ground
½ teaspoon salt
2 large eggs
¾ cup honey
or sugar
3 large bananas
ripe and mashed
1 tablespoon canola oil
or olive oil, or any vegetable oil
1 teaspoon vanilla extract

Directions

Preheat oven to 375℉ (190℃).

Butter and flour a 9x5 inch loaf pan and set aside.

Add the milk and lemon juice in a glass measuring cup, and stir well, allow to stand until curdled, about 30 seconds.

Add the whole wheat flour, cocoa powder, baking powder, baking soda, cinnamon, nutmeg, and salt in a large bowl, whisk until well combined. Set aside.

Beat the eggs and sugar in a large bowl with an electric mixer until smooth.

Beat in the mashed bananas, the milk mixture, vegetable oil, and vanilla extract until almost smooth.

Pour in the flour mixture, beat just until all the ingredients are incorporated. Do not over beat. Or you can use a spatula to mix.

Spread the batter into the prepared loaf pan.

Bake until a toothpick inserted into the center comes out clean, about 1 hour.

Cool in the pan on a wire rack for 10 minutes.

Transfer on the wire rack and let cool completely.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 18814% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 139mg 6%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 17%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed