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Easy & Yummy Gazpacho

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Easy and Yummy Gazpacho

Easy and Yummy Gazpacho recipe

 

Yield

7 cups

Prep

5 min

Cook

0 min

Ready

2 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups tomato juice
cold
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1 small onions
minced
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2 cups tomatoes
freshly chopped
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1 cup green bell peppers
minced
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1 teaspoon honey
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1 each garlic cloves
crushed
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1 each cucumbers
diced
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2 each scallions, spring or green onions
chopped
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½ each limes
juice only
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½ each lemon
juice only
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2 tablespoons white wine vinegar
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1 teaspoon tarragon leaves
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1 teaspoon basil
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1 dash cumin
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¼ cup parsley leaves
fresh, minced
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1 dash red hot pepper sauce
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2 tablespoons olive oil
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
946 ml tomato juice
cold
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1 small onions
minced
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473 ml tomatoes
freshly chopped
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237 ml green bell peppers
minced
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5 ml honey
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1 each garlic cloves
crushed
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1 each cucumbers
diced
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2 each scallions, spring or green onions
chopped
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0.5 each limes
juice only
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0.5 each lemon
juice only
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3E+1 ml white wine vinegar
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5 ml tarragon leaves
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5 ml basil
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1 dash cumin
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59 ml parsley leaves
fresh, minced
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1 dash red hot pepper sauce
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3E+1 ml olive oil
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1 x salt and black pepper
to taste
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Directions

Combine all ingredients and purée if desired. Chill for 2 hours.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 481g (17.0 oz)
Amount per Serving
Calories 15242% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 48% Vitamin C 169%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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