Don't miss another issue…      Subscribe

Cheese Chili Bites

 

36

Yield

20

servings

Prep

20

min

Cook

10

min

Ready

30

min

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

1 cup all-purpose flour
¼ teaspoon salt
½ teaspoon dry mustard
½ teaspoon red pepper flakes
*
1 pinch cayenne pepper
*
¼ cup butter
or margarine
½ cup cheddar cheese
finely grated
1 each eggs
beaten
1 tablespoon water
cold
1 tablespoon sesame seeds
1 tablespoon poppy seed

Directions

Preheat oven to 400'F.

Sift flour, salt and spices into a bowl.

Cut in butter finely until mixture resembles breadcrumbs.

Add grated cheese and mix well.

Mix egg with cold water.

Add 2 tablespoons of egg mixture to cheese mixture and mix to form a fairly stiff dough.

Knead gently on a lightly floured surface.

Roll out dough to a 12x6 inch rectangle.

Trim edges.

Cut in half lengthwise and transfer to a baking sheet.

Brush each half with remaining egg mixture.

Sprinkle 1 half with sesame seeds and the other half with poppy seeds.

Cut each half in 10 triangles and separate slightly to prevent sticking.

Bake in preheated oven 10 to 12 minutes or until light golden and cooked through.

Cool on a wire rack.

Store in an airtight container up to 2 weeks.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 6257% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 67mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed