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Spicy Wine Fruit

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 stick cinnamon
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½ cup water
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¼ cup sugar
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1 package mixed dried fruit
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6 wholes cloves
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½ cup red wine
sweet
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2 tablespoons lemon juice
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2 each bananas
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Ingredients

Amount Measure Ingredient Features
113 g cinnamon
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118 ml water
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59 ml sugar
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1 package mixed dried fruit
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6 wholes cloves
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118 ml red wine
sweet
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3E+1 ml lemon juice
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2 each bananas
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Directions

Tie cinnamon stick and cloves in cheesecloth bag.

Heat cheesecloth bag, water, wine, sugar and lemon juice to boiling in 2-quart saucepan.

Stir in dried fruit. Heat to boiling; reduce heat.

Simmer uncovered, stirring occasionally, until fruit is plump and tender, 10 to 15 minutes.

Refrigerate uncovered, stirring ocaasionally, at least 3 hours but no longer than 24 hours.

Remove cheesecloth bag.

Slice bananas and stir into fruit mixture until coated with syrup.

Drain fruit, reserving syrup. Serve fruit with some of the reserved syrup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 1032% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 11% Vitamin C 10%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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