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Recipe

 

Yield

32 pieces

Prep

2 hrs

Cook

10 min

Ready

2 hrs
Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups mixed dried fruit
tropical, with nuts
* Camera
4 ounces semi-sweet chocolate
semi-sweet pieces, null, null
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¼ cup butter, unsalted
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2 large orange zest
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml mixed dried fruit
tropical, with nuts
* Camera
115.6 ml/g semi-sweet chocolate
semi-sweet pieces, null, null
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59 ml butter, unsalted
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2 large orange zest
* Camera

Directions

Grease a shallow 11 x 7 inch baking pan with butter; line bottom with parchment or waxed paper.

Coarsely grind fruit and nut mix in a food processor or blender.

Melt chocolate and butter together in a small bowl placed over a pan of gently simmering water, stirring frequently.

Mix in the processed nut mix and ½ of the orange zest.

Spread mixture smoothly in prepared pan.

Sprinkle remaining zest over top, pressing it in lightly.

Refrigerate 1 to 2 hours or until firmly set.

Loosen set mixture from pan by carefully running the tip of a knife around the inside edges of the pan.

Carefully turn out onto a board; remove paper.

Turn mixture over and cut in 32 pieces.

Store in an airtight container in a cool place for 2 to 3 days.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 30853% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 9mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 18%
Sugars g
Protein 5g
Vitamin A 39% Vitamin C 1%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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