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Sweet Fried Rice with Almonds & Cinnamon

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Recipe

 

Yield

4 servings

Prep

50 min

Cook

30 min

Ready

80 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup mixed dried fruit
diced
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1 ¼ cups water
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2 teaspoons vanilla extract
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1 tablespoon peanut oil
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½ cup almonds
whole
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4 tablespoons butter
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cup onions
thinly sliced
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cup sugar
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1 ½ teaspoons cinnamon
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3 cups rice
cooked
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1 pinch salt
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teaspoon cloves
ground
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Ingredients

Amount Measure Ingredient Features
237 ml mixed dried fruit
diced
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296 ml water
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1E+1 ml vanilla extract
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15 ml peanut oil
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118 ml almonds
whole
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6E+1 ml butter
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79 ml onions
thinly sliced
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79 ml sugar
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7.5 ml cinnamon
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7.1E+2 ml rice
cooked
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1 pinch salt
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0.6 ml cloves
ground
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Directions

Soak the dried fruit in the water with 1 teaspoon of the vanilla for 40 minutes.

Heat the oil in a wok; add almonds and stir-fry until toasted, about 1 minute.

Remove with a slotted spoon.

Reduce the heat to moderate and add 2 tablespoons of the butter.

Add the onions and stir-fry until lightly browned.

Add ¼ cup of the sugar and continue to stir-fry until the sugar is melted and lightly caramelized.

Add ½ teaspoon of the cinnamon and the dried fruit mixture.

Stir-fry for 1 minute.

Remove to a bowl.

Melt remaining 2 tablespoons butter in the wok; add rice, remaining vanilla, sugar and the salt.

Stir-fry until rice is in separate grains and some grains have toasted lightly.

Push the rice up the sides of the wok and pour the fruit in the center.

Mix in the rice.

Turn out onto a platter and decorate with the toasted almonds.

Sprinkle with the remaining cinnamon mixed with cloves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 259g (9.1 oz)
Amount per Serving
Calories 76118% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 94mg 4%
Total Carbohydrate 48g 48%
Dietary Fiber 4g 16%
Sugars g
Protein 22g
Vitamin A 23% Vitamin C 2%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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