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Popcorn Fruit Cookies

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Submitted by uscoutys

YIELD

30 cookies

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 237
CUP ML POPCORN, POPPED
finely ground
1 237
CUP ML SUGAR
1 237
CUP ML MIXED DRIED FRUIT
finely cut *
½ 118
CUP ML VEGETABLE SHORTENING
melted *
¼ 59
CUP ML WATER
1 1
EACH EACH EGGS
well beaten
1 237
1 237
CUP ML CORNMEAL
1 5
TEASPOON ML SALT
1 ½ 7.5
TEASPOONS ML NUTMEG
4 2E+1
TEASPOONS ML BAKING POWDER

Directions

Sift flour, measure, and sift with baking powder, nutmeg, salt, and corn-meal. Combine shortening and sugar.

Add egg. Add milk and water. Mix thoroughly.

Add flour mixture, popped corn, and dried fruit.

Mix thoroughly.

Turn onto lightly floured board. Roll in sheet ⅓ inch thick. Cut with floured cutter. Place on slightly oiled baking sheet.

Bake in hot oven (425 F) 10 to 12 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 560 7% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 646mg 27%
Total Carbohydrate 41g 41%
Dietary Fiber 5g 21%
Sugars g
Protein 19g
Vitamin A 19% Vitamin C 1%
Calcium 17% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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