Shrimp & Fish with Green Vegetables in Orange Sauce
Yield
2 servingsPrep
20 minCook
22 minReady
42 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
200 | grams |
shrimp
middle |
|
250 | grams |
fish fillets
white |
|
1 | each |
scallions, spring or green onions
chopped finely |
|
1 | each |
celery stalks
sliced |
|
100 | grams |
broccoli florets
|
|
50 | grams |
green beans
trimmed, cut into 1 inch parts, 50 - 80 g |
|
2 | teaspoons |
sunflower oil
|
|
100 | grams |
rice
or noodles, boiled |
|
1 | x |
salt and white pepper
ground |
* |
Orange sauce | |||
150 | millilitres |
basic shrimp stock
|
* |
75 | millilitres |
orange juice
1 orange |
|
1 | teaspoon |
lemon juice
|
|
1 | teaspoon |
brown sugar
|
|
½ | teaspoon |
ginger
grated |
|
½ | teaspoon |
pepperoni
green, minced |
* |
1 | teaspoon |
cornstarch
plus cold water |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2E+2 | grams |
shrimp
middle |
|
2.5E+2 | grams |
fish fillets
white |
|
1 | each |
scallions, spring or green onions
chopped finely |
|
1 | each |
celery stalks
sliced |
|
1E+2 | grams |
broccoli florets
|
|
5E+1 | grams |
green beans
trimmed, cut into 1 inch parts, 50 - 80 g |
|
1E+1 | ml |
sunflower oil
|
|
1E+2 | grams |
rice
or noodles, boiled |
|
1 | x |
salt and white pepper
ground |
* |
Orange sauce | |||
1.5E+2 | millilitres |
basic shrimp stock
|
* |
75 | millilitres |
orange juice
1 orange |
|
5 | ml |
lemon juice
|
|
5 | ml |
brown sugar
|
|
2.5 | ml |
ginger
grated |
|
2.5 | ml |
pepperoni
green, minced |
* |
5 | ml |
cornstarch
plus cold water |
Directions
1 - Cut fish into bites, sprinkle some salt, and set aside for about 20 minutes. 2 - Start cooking rice or noodles. 3 - Prepare shrimps, then rinse them under cold water, and drain. 4 - Prepare shrimp stock. Take a small pot and toss shrimp's shells, heads. and tails, pour in 150 ml of water. Simmer for 15 minutes, then strain this liquid to a larger pot. Shrimp's items are not needed any longer. Shrimp stock is ready. 5 - Add orange juice to the shrimp stock, then lemon juice, ginger, pepperoni, sugar, a pinch of salt, and simmer for about 2 minutes. Orange sauce is ready. 6 - Find a wok. If positive, sauté onion, green bean, and broccoli for 3 minutes. You may sprinkle some salt. Add fish, sauté for 2 minutes. Add shrimp, sauté for 1 minute. Pour in the orange sauce. Add thickener, it means cornstarch with water. Sprinkle some pepper. Stir and fry about 1 minute. 7 - Serve over rice or noodles.