Search
by Ingredient
Orange Whole Wheat Pancakes

Orange Whole Wheat Pancakes

StarStarHalf starEmpty starEmpty star

Submitted by lexi

Orange Whole Wheat Pancakes recipe

YIELD

8 servings

PREP

5 min

COOK

READY

40 min

Ingredients

2 2
LARGE LARGE EGGS
¼ 59
CUP ML VEGETABLE OIL
2 473
2 1E+1
TEASPOONS ML BAKING SODA
½ 2.5
TEASPOON ML SALT
1 ½ 355
CUPS ML ORANGE JUICE

Directions

Beat eggs and oil together.

Sift together dry ingredients and add to eggs.

Add orange juice, use more if too stiff.

Fry on a medium hot griddle.

Serve with fresh berries and maple syrup if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 400 39% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 607mg 25%
Total Carbohydrate 18g 18%
Dietary Fiber 8g 30%
Sugars g
Protein 24g
Vitamin A 4% Vitamin C 51%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Sugar-Free
 
More health news

Email this recipe