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Four Hour Stew

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Submitted by Felica

YIELD

6 servings

PREP

15 min

COOK

4 hrs

READY

4 hrs

Ingredients

1 ½ 680.4
POUNDS G STEWING BEEF
1 1
EACH EACH ONIONS
sliced
1 1
PACKAGE PACKAGE ONION SOUP MIX *
3 15
TEASPOONS ML TAPIOCA
minute
6 6
EACH EACH CARROTS
sliced
3 3
EACH EACH CELERY STALKS
1 1
CAN CAN WATER *

Directions

Grease casserole and put in diced beef, add rest of ingredients in order given.

Cover and bake in 250 degrees F oven for 4 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 414 56% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 458mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 63g
Vitamin A 207% Vitamin C 9%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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