Chilled Green Pea Soup
17
Chilled Green Pea Soup recipe
Ingredients
| 10 | ounces |
green peas
frozen |
|
| 1 ½ | tablespoons |
tapioca
minute |
|
| 1 | teaspoon |
salt
|
|
| ⅛ | teaspoon |
thyme
|
* |
| 1 | dash |
black pepper
|
* |
| 2 | cups |
milk, skim
|
* |
| 1 | tablespoon |
onions
finely chopped |
|
| 2 | tablespoons |
margarine
|
Directions
Prepare peas as directed on package, omitting salt in water.
DO NOT DRAIN. Combine tapioca, salt, thyme, pepper, milk, onion and margarine in medium bowl and let stand 5 minutes.
Stir tapioca mixture and add to cooked peas in saucepan.
Stir over medium heat until mixture comes to a boil.
Pour all into blender and process until smooth or desired texture.
Serve hot or chilled.
Nutrition Facts
Serving Size 40g (1.4 oz)Amount per Serving
Calories 8362% of calories from fat
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 746mg
31%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
6%
Sugars g
Protein
3g
Vitamin A 16%
•
Vitamin C 4%
Calcium 1%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
