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Chilled Fruit Soup

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Submitted by LisaMae

A Scandinavian-style chilled fruit soup with dried apricots, prunes, raisins, apples, and cherries simmered in sauterne wine with cinnamon, cloves, and cardamom. Thickened with tapioca.

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

Fruit soup might sound unusual if you didn’t grow up with it, but across Scandinavia and parts of the Midwest, this is a beloved tradition served cold as a starter, dessert, or even alongside a holiday meal.

Dried apricots, prunes, and raisins soak for hours until plump, then simmer with diced apples, sauterne wine, and a fragrant spice bundle of cinnamon stick, whole cloves, and ground cardamom.

Tapioca thickens the broth as it cooks, giving the soup a silky, slightly glossy body that clings to each piece of fruit.

Cherries and sliced lemon go in at the end, adding brightness that balances all that deep, spiced sweetness.

Chef Tips

  • Soak the dried fruit and tapioca for the full 2-3 hours. Shortcutting this step means tough fruit and grainy tapioca in the finished soup.
  • Remove the cinnamon stick and cloves before chilling. Leave them in and the spice flavor gets overpowering and bitter.
  • This soup tastes even better the next day after the flavors have had time to marry in the fridge.
  • Serve in small portions. This is rich and sweet, meant as a starter or side rather than a main course bowl.

Ingredients

1 237
CUP ML APRICOT *
1 237
¼ 59
CUP ML TAPIOCA
2 2
QUARTS QUARTS WATER *
1 237
CUP ML SAUTERNE WINE *
1 237
CUP ML SUGAR
1 1
WHOLE WHOLE CINNAMON STICK *
1 5
TEASPOON ML CLOVES
whole
½ 2.5
TEASPOON ML CARDAMOM SEED
ground
1 1
WHOLE WHOLE LEMON
sliced *
¼ 1.3
TEASPOON ML SALT
½ 118
CUP ML CHERRIES
pitted *
3 3
EACH APPLES
cored and diced
1 ½ 355
CUPS ML PRUNE
pitted and chopped *

Directions

Soak dried fruits and tapioca in water 2 to 3 hours.

Combine remaining ingredients, except cherries, and add to first mixture.

Bring to a boil and simmer 20 to 30 minutes.

Add cherries.

Remove cinnamon stick and cloves.

Chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 384 1% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrate 33g 33%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 9%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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