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Old-Fashioned Vegetable-Beef Stew

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Submitted by ldlewis21

Nothing beats a delicious stew, so try this simple recipe that will feed your family’s appetite in no time!

YIELD

8 servings

PREP

20 min

COOK

5 hrs

READY

5 hrs

Ingredients

1 ½ 680.4
POUND G BEEF
stew meat
1 15
TABLESPOON ML BEEF STOCK
beef, granules
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 1E+1
TEASPOONS ML WORCESTERSHIRE SAUCE
2 473
CUPS ML POTATOES
cubed
¾ 3.8
TEASPOONS ML THYME
dried, crushed *
1 237
CUP ML CARROTS
chopped into 1 inch pieces
1 5
TEASPOON ML SALT
1 1
EACH EACH ONIONS
wedged
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 118
CUP ML CELERY
sliced
16 462.4
OUNCES ML/G TOMATOES
canned, cut up
1 1
EACH EACH BEANS
green, frozen, 9 oz package *
1 ½ 355
CUP ML WATER
3 45
TABLESPOONS ML TAPIOCA
quick-cooking

Directions

Cut meat into ½ inch cubes. In a large skillet brown meat, half at a time, in hot oil. Drain well. In crockpot, combine potatoes, arrots, onion, and celery. Add frozen beans, tapioca, bouillon, orcestershire sauce, thyme, salt, and pepper. Stir in browned meat, undrained tomatoes, and water.

Cover, cook on Low setting for 10 to 12 hours or on High setting for 5 to 6 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 351 50% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 600mg 25%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 14%
Sugars g
Protein 51g
Vitamin A 62% Vitamin C 17%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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