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Six-Hour Stew

Submitted by bfamil

YIELD

servings

PREP

?

COOK

6 hrs

READY

6 hrs

Ingredients

3

POUNDS BEEF CHUCK ROAST
cubed

1

CAN CREAM OF MUSHROOM SOUP

1

CAN WATER *

3

STALKS CELERY *

8

EACH CARROTS
thickly sliced

4

LARGE POTATOES
quartered

1

ENVELOPE ONION SOUP MIX *

3

EACH ONIONS
sliced

1

CAN TOMATOES
whole *

1

TEASPOON BASIL *

4

TABLESPOONS TAPIOCA

Directions

Place all ingredients in a heavy roaster with a tight fitting lid and bake at 275 for 6 hours.

Do not open the oven door during cooking time.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 931g (32.8 oz)

Amount per Serving

Calories 1468 43% of calories from fat

% Daily Value *

Total Fat 71g 109%

Saturated Fat 27g 136%

Trans Fat 0g

Cholesterol 269mg 90%

Sodium 765mg 32%

Total Carbohydrate 31g 31%

Dietary Fiber 10g 41%

Sugars g

Protein 222g

Vitamin A 411% • Vitamin C 59%

Calcium 15% • Iron 62%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber