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Six-Hour Stew

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Recipe

 

Yield

servings

Prep

?

Cook

6 hrs

Ready

6 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds beef chuck roast
cubed
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1 can cream of mushroom soup
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1 can water
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3 stalks celery
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8 each carrots
thickly sliced
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4 large potatoes
quartered
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1 envelope onion soup mix
* Camera
3 each onions
sliced
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1 can tomatoes
whole
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1 teaspoon basil
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4 tablespoons tapioca
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef chuck roast
cubed
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1 can cream of mushroom soup
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1 can water
* Camera
3 stalks celery
* Camera
8 each carrots
thickly sliced
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4 large potatoes
quartered
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1 envelope onion soup mix
* Camera
3 each onions
sliced
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1 can tomatoes
whole
* Camera
5 ml basil
* Camera
6E+1 ml tapioca
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Directions

Place all ingredients in a heavy roaster with a tight fitting lid and bake at 275 for 6 hours.

Do not open the oven door during cooking time.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 931g (32.8 oz)
Amount per Serving
Calories 146843% from fat
 % Daily Value *
Total Fat 71g 109%
Saturated Fat 27g 136%
Trans Fat 0g
Cholesterol 269mg 90%
Sodium 765mg 32%
Total Carbohydrate 31g 31%
Dietary Fiber 10g 41%
Sugars g
Protein 222g
Vitamin A 411% Vitamin C 59%
Calcium 15% Iron 62%
* based on a 2,000 calorie diet How is this calculated?
 

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