5-Hour Beef Stew
5-Hour Beef Stew recipe 225
225
Ingredients
| 3 | pounds |
stewing beef
cubed |
|
| 2 | ounces |
red wine
|
|
| 1 | can |
tomatoes
with green chilies |
* |
| 1 | tablespoon |
sugar
|
|
| 1 | package |
green peas
frozen |
|
| 1 | tablespoon |
salt
|
|
| 6 |
carrots
sliced |
* | |
| 1 | teaspoon |
black pepper
|
|
| 3 | medium |
potatoes
cubed |
|
| 1 | pinch |
thyme
|
* |
| 3 | medium |
onions
coarsely chopped |
|
| 1 | pinch |
marjoram
|
* |
| 1 | cup |
celery
chopped |
|
| 1 | pinch |
rosemary leaves
|
* |
| 3 | tablespoons |
tapioca
instant |
Directions
Put all ingredients in a deep casserole, cover tightly and bake for 5 hours at 225 degrees F.
Not necessary to brown the beef first.
Nutrition Facts
Serving Size 166g (5.9 oz)Amount per Serving
Calories 31848% of calories from fat
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
33%
Trans Fat
0g
Cholesterol 74mg
25%
Sodium 564mg
24%
Total Carbohydrate
5g
5%
Dietary Fiber 3g
10%
Sugars g
Protein
49g
Vitamin A 84%
•
Vitamin C 12%
Calcium 3%
•
Iron 16%
* based on a 2,000 calorie diet
How is this calculated?
