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5-Hour Beef Stew

 

5-Hour Beef Stew recipe
225

Yield

16

servings

Prep

15

min

Cook

5

hrs

Ready

5

hrs

 

Ingredients

3 pounds stewing beef
cubed
2 ounces red wine
1 can tomatoes
with green chilies
*
1 tablespoon sugar
1 package green peas
frozen
1 tablespoon salt
6 carrots
sliced
*
1 teaspoon black pepper
3 medium potatoes
cubed
1 pinch thyme
*
3 medium onions
coarsely chopped
1 pinch marjoram
*
1 cup celery
chopped
1 pinch rosemary leaves
*
3 tablespoons tapioca
instant

Directions

Put all ingredients in a deep casserole, cover tightly and bake for 5 hours at 225 degrees F.

Not necessary to brown the beef first.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 31848% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 564mg 24%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 49g
Vitamin A 84% Vitamin C 12%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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