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5-Hour Beef Stew

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Submitted by rwscouler

5-Hour Beef Stew recipe

YIELD

16 servings

PREP

15 min

COOK

5 hrs

READY

5 hrs

Ingredients

3 1.4
POUNDS KG STEWING BEEF
cubed
2 57.8
OUNCES ML/G RED WINE
1 1
CAN CAN TOMATOES
with green chilies *
1 15
TABLESPOON ML SUGAR
1 1
PACKAGE PACKAGE GREEN PEAS
frozen
1 15
TABLESPOON ML SALT
6 6
EACH CARROTS
sliced *
1 5
TEASPOON ML BLACK PEPPER
3 3
MEDIUM MEDIUM POTATOES
cubed
1 1
PINCH PINCH THYME *
3 3
MEDIUM MEDIUM ONIONS
coarsely chopped
1 1
PINCH PINCH MARJORAM *
1 237
CUP ML CELERY
chopped
1 1
PINCH PINCH ROSEMARY LEAVES *
3 45
TABLESPOONS ML TAPIOCA
instant

Directions

Put all ingredients in a deep casserole, cover tightly and bake for 5 hours at 225 degrees F.

Not necessary to brown the beef first.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 318 48% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 564mg 24%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 49g
Vitamin A 84% • Vitamin C 12%
Calcium 3% • Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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