Dairy-Free Whole Wheat Apple Pancakes
![Dairy-Free Whole Wheat Apple Pancakes](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTc4MDIsInB1ciI6ImJsb2JfaWQifX0=--6cbca04576b4ad63443ed11c9ad6a04fb816c53a/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_10c159faa69b08e880e6.jpg)
Yield
6 servingsPrep
15 minCook
15 minReady
30 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | cups |
whole-wheat pastry flour
|
|
¼ | teaspoon |
salt
|
|
1 | tablespoon |
baking powder
|
|
2 | tablespoons |
apple juice concentrate
thawed |
* |
¾ | cup |
soy milk
low-fat |
|
2 | medium |
Granny Smith apples
cored and grated |
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
355 | ml |
whole-wheat pastry flour
|
|
1.3 | ml |
salt
|
|
15 | ml |
baking powder
|
|
3E+1 | ml |
apple juice concentrate
thawed |
* |
177 | ml |
soy milk
low-fat |
|
2 | medium |
Granny Smith apples
cored and grated |
|
Directions
Mix the flour, salt and baking powder together; mix the apple juice concentrate and soy milk separately.
Add wet ingredients to the dry; add the grated apples and stir gently until well blended.
Spray skillet with vegetable cooking spray and preheat until it is moderately hot.
For each pancake, use about 3 tablespoons of batter.
Cook 3 minutes on each side or until golden brown.
Serve warm with maple syrup if desired.