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Cheese Sauce

12

1/2 cups

min

min

min

Trans-fat Free, Low Carb

1	cup	bechamel (white) sauce
¾	cup	cheddar cheese, very old, sharp shredded
1	dash	cayenne pepper	*

Heat white sauce and add other ingredients and boil until bubbly.

* not incl. in nutrient facts

Serving Size 52g (1.8 oz)

Amount per Serving

Calories 14371% of calories from fat

% Daily Value *

Total Fat 11g 17%

Saturated Fat 6g 28%

Trans Fat 0g

Cholesterol 24mg 8%

Sodium 248mg 10%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 0%

Sugars g

Protein 13g

Vitamin A 7% • Vitamin C 0%

Calcium 19% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?