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Cheese Sauce

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Recipe

 

Yield

1 1/2 cups

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup bechamel (white) sauce
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¾ cup cheddar cheese, very old, sharp
shredded
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1 dash cayenne pepper
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Ingredients

Amount Measure Ingredient Features
237 ml bechamel (white) sauce
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177 ml cheddar cheese, very old, sharp
shredded
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1 dash cayenne pepper
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Directions

Heat white sauce and add other ingredients and boil until bubbly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 14371% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 248mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 13g
Vitamin A 7% Vitamin C 0%
Calcium 19% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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