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Low-fat Double Chocolate Brownies

Low-fat Double Chocolate Brownies

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Submitted by happyzhangbo

Low-fat double chocolate brownies that don’t taste like a compromise: unsweetened chocolate, cocoa, and chocolate chips with applesauce standing in for most of the butter. Rich, fudgy, and made with whole wheat flour.

YIELD

24 servings

PREP

15 min

COOK

25 min

READY

1⅔ hrs

Low-fat brownies usually mean dry and disappointing, but these dodge that trap with a clever swap: unsweetened applesauce replaces most of the butter, keeping them moist and fudgy with only a couple tablespoons of butter and a little oil.

They earn the ‘double chocolate' name honestly, with melted unsweetened chocolate and cocoa in the batter plus a handful of semisweet chips folded through for melty pockets.

Whole wheat pastry flour sneaks in extra fiber while staying tender enough that you’d never guess it isn’t all-purpose.

Beating the eggs and egg whites with the brown sugar gives the brownies a thin, crackly top, while the applesauce keeps the inside dense and moist.

Don’t overbake; pull them when the top just springs back, and they stay rich and chewy rather than cakey.

Pro Tips

  • Mix the flour in just until incorporated; overmixing makes brownies tough.
  • Pull them as soon as the top springs back lightly, around 22 to 25 minutes, for a fudgy center.
  • Cool completely before cutting so they set into clean bars.
  • Use good unsweetened chocolate and cocoa, since the flavor leans on them with less fat in the mix.

Variations

  • Add a teaspoon of espresso powder to deepen the chocolate flavor.
  • Swap walnuts for pecans, or leave the nuts out.
  • Stir in a handful of dried cherries or a swirl of peanut butter.

Ingredients

4 115.6
OUNCES ML/G CHOCOLATE
unsweetened
2 30
TABLESPOONS ML BUTTER
¼ 59
CUP ML COCOA POWDER
unsweetened
¼ 1.3
TEASPOON ML SALT
4 4
LARGE LARGE EGG WHITE
3 3
LARGE LARGE EGGS
1 ⅓ 315
CUPS ML BROWN SUGAR
light, packed *
¾ 177
CUP ML APPLESAUCE
unsweetened
2 30
TABLESPOONS ML CANOLA OIL
1 5
TEASPOON ML VANILLA EXTRACT
½ 118
CUP ML CHOCOLATE CHIP
semisweet *
79
CUP ML WALNUTS
chopped, or pecans, optional
1
X SUGAR
icing sugar, for dusting, optional *

Directions

Preheat oven to 350°F.

Spray a 9-by-13-inch baking pan with cooking spray or grease with butter.

Melt chocolate and butter in a double boiler over barely simmering water. (Alternatively, place in a small microwave-safe bowl and microwave on Medium, stirring every 30 seconds, until melted and smooth.)

Add flour, cocoa and salt in a medium bowl, and whisk until well blended.

Beat egg whites, eggs and brown sugar in a large mixing bowl with an electric mixer.

Add applesauce, oil and vanilla, beat until well mixed.

Add the chocolate-butter mixture, beat until well mixed.

Add the flour mixture and mix just until incorporated.

Stir in chocolate chips.

Transfer the batter into the prepared pan, spreading evenly.

Sprinkle with walnuts or pecans if desired.

Bake until the top springs back when touched lightly, 22 to 25 minutes.

Transfer to a wire rack and allow to cool completely.

Dust with icing sugar if needed.

Cut into bars.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 90 55% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 50mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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