Seafood Enchilada Casserole
Yield
4 servingsPrep
20 minCook
14 minReady
45 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
10 | ounces |
soup, cream of chicken
|
|
½ | cup |
onions
chopped |
|
10 | ounces |
spinach
frozen, chopped |
|
8 | ounces |
crab meat
chopped |
|
1 ¾ | cups |
monterey jack cheese
shredded |
|
8 | each |
flour tortillas
corn, 5-6 inch |
* |
1 | cup |
milk
|
|
1 | dash |
nutmeg
|
* |
1 | dash |
black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
289 | ml/g |
soup, cream of chicken
|
|
118 | ml |
onions
chopped |
|
289 | ml/g |
spinach
frozen, chopped |
|
231.2 | ml/g |
crab meat
chopped |
|
414 | ml |
monterey jack cheese
shredded |
|
8 | each |
flour tortillas
corn, 5-6 inch |
* |
237 | ml |
milk
|
|
1 | dash |
nutmeg
|
* |
1 | dash |
black pepper
|
* |
Directions
In a mixing bowl stir together soup, onion, nutmeg and black pepper.
In another bowl, place half of the soup mixture, drained spinach, crab and 1 cup of the monterey jack cheese; set aside.
Wrap the tortillas in paper towels; microwave on 100% power for 30 to 60 seconds.
Place ⅓ cup mixture on each tortilla; roll up.
Place seam side down in a greased 12 x 7½ inch dish.
Stir milk into the reserved soup mixture, pour over enchiladas.
Cook, covered, on high for 12 to 14 minutes.
Sprinkle with the remaining cheese.
Let stand for 10 minutes.
Can add a dash of hot pepper sauce to soup mix if desired.