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Center Club Chicken Wings

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Submitted by Dee19652

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

1 days

Ingredients

4 1.8
POUNDS KG CHICKEN WINGS
1 ¼ 296
CUPS ML HOISIN SAUCE *
¾ 177
CUP ML PLUM SAUCE
½ 118
79
¼ 59
CUP ML SHERRY
dry *
¼ 59
CUP ML HONEY
6 6
6 6
EACH EACH GARLIC CLOVES
minced

Directions

Cut off and discard wing tips.

Separate wing at joint. At the drumstick joint, separate bones with small knife and push meat to tip.

Remove smaller bone and discard.

Mix all other ingred in large bowl. Add chicken and coat well.

After refrigerating coated chicken for at least 24 hrs, preheat oven to 375℉ (190℃).

Line baking pan with foil and place rack over foil, first coating rack with cooking spray.

Drain chicken, reserving liquid.

Place chicken on rack and roast for 30 min.

Baste, turn wings and return to oven for an additional 30 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 413g (14.6 oz)
Amount per Serving
Calories 1029 52% from fat
 % Daily Value *
Total Fat 59g 92%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 254mg 85%
Sodium 1710mg 71%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 168g
Vitamin A 13% Vitamin C 10%
Calcium 8% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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