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Fish Cakes No. 1

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Submitted by sewtigerbecky

These scrumptious fish cakes are made out of bread crumbs, potatoes and pickling spices. Great on it’s own or with a meal!

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 453.6
POUND G FISH
cod
1 1
EACH EACH EGGS
3 3
MEDIUM MEDIUM POTATOES
¼ 59
CUP ML MILK
hot
½ 2.5
TEASPOON ML PICKLING SPICES *
1 1
X X BREAD CRUMBS
or matzo meal *

Directions

Boil fish, potatoes, and spices until potatoes are soft. Remove spices, mash potatoes, add hot milk and beat until light and fluffy. Add flaked fish and well beaten egg. Chill thoroughly, form into cakes, dip in bread crumbs (or matzo meal) and chill again. Fry in shortening (or Passover approved oil).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 262 12% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 178mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 61g
Vitamin A 4% Vitamin C 16%
Calcium 10% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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