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Sos in White Sauce

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Submitted by goofy56

YIELD

8 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 453.6
6 1.4
CUPS L MILK
4 4
EACH EACH BUTTER
or margarine *
½ 118
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

In a skillet, brown ground chuck.

Drain.

Add butter, salt, pepper, and milk.

Stir.

In a separate container, mix water with the flour until a thick paste is made.

When the milk in the skillet gets warm, almost to a boil, slowly constancy.

Serve over toast, bread, waffles or muffins.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 119 28% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 14g
Vitamin A 7% Vitamin C 1%
Calcium 22% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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