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Pumperknickel Bread

Submitted by Lill

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1

CUP WATER

2

TABLESPOONS MOLASSES

¼

CUP BREAD FLOUR

½

CUP RYE FLOUR

2 ¼

CUPS WHOLE-WHEAT FLOUR

1 ½

TABLESPOONS COCOA POWDER
unsweetened

1 ½

TEASPOONS CARAWAY SEEDS

1 ¼

TEASPOONS SALT

3

TEASPOONS YEAST, ACTIVE DRY

1 ¼

CUPS GOLDEN RAISINS

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 211g (7.4 oz)

Amount per Serving

Calories 487 4% of calories from fat

% Daily Value *

Total Fat 2g 4%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 754mg 31%

Total Carbohydrate 37g 37%

Dietary Fiber 14g 55%

Sugars g

Protein 29g

Vitamin A 0% • Vitamin C 3%

Calcium 8% • Iron 30%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber