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Swedish Rye Bread

Submitted by syd

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1

TEASPOON YEAST, ACTIVE DRY

1

CUP BREAD FLOUR

⅔

CUP RYE FLOUR

⅓

TEASPOON ORANGE ZEST
grated

1 ⅓

TEASPOONS CARAWAY SEEDS

1

TEASPOON SALT

⅔

TABLESPOON BUTTER
or margarine

2 ½

TABLESPOONS HONEY

½

CUP WATER

1

TABLESPOON WATER

Directions

Put ingredients in breadmaker mix/bake container and bake on whole-grain setting.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 103g (3.6 oz)

Amount per Serving

Calories 246 10% of calories from fat

% Daily Value *

Total Fat 3g 4%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 606mg 25%

Total Carbohydrate 17g 17%

Dietary Fiber 4g 15%

Sugars g

Protein 12g

Vitamin A 1% • Vitamin C 1%

Calcium 2% • Iron 12%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber