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Apple Onion Rye Abm

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Recipe

This barely sweet, fruity rye tastes good with scrambled eggs or in a turkey sandwich. For tea sandwiches, slice thin and spread with cream cheese and toasted sliced almonds.

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 ¼ teaspoons yeast, active dry
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1 ⅞ cups bread flour
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1 ½ cups rye flour
cup cracked wheat (bulgur)
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1 ½ tablespoons sugar
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½ tablespoon salt
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½ tablespoon caraway seeds
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2 each garlic cloves
crushed
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1 medium onions
chopped
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1 large apples
chopped
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3 tablespoons butter
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½ cup water
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Ingredients

Amount Measure Ingredient Features
11 ml yeast, active dry
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444 ml bread flour
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355 ml rye flour
79 ml cracked wheat (bulgur)
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23 ml sugar
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7.5 ml salt
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7.5 ml caraway seeds
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2 each garlic cloves
crushed
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1 medium onions
chopped
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1 large apples
chopped
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45 ml butter
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118 ml water
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Directions

Bring all ingredients to room temperature and pour into bakery, in order. Set "baking control" at 10 o'clock. Select "white bread" and push Start.

In hot & humid weather, use ⅛ cup less water.

This barely sweet, fruity rye tastes good with scrambled eggs or in a turkey sandwich. For tea sandwiches, slice thin and spread with cream cheese and toasted sliced almonds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 8818% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 157mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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