Search
by Ingredient

Dr. Benjamin's Rye Bread Starter - Bread Machine

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 loaf

Prep

30 min

Cook

50 min

Ready

56 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ teaspoons yeast, active dry
Camera
2 cups water
Camera
2 cups rye flour
1 small onions
Camera
1 cup water
Camera
1 ½ cups rye flour

Ingredients

Amount Measure Ingredient Features
13 ml yeast, active dry
Camera
473 ml water
Camera
473 ml rye flour
1 small onions
Camera
237 ml water
Camera
355 ml rye flour

Directions

Sprinkle yeast over tepid water. Beat in flour until no lumps remain. Peel and halve onion; add to starter. Cover loosely with cloth & let stand at room temp for 24 hrs.

Remove onion. Beat in tepid water & flour. Cover with cloth and let stand for 24 hrs more. The starter should now be pleasingly sour-smelling, almost beery and bubbly.

Feed once a week with ½ cup tepid water & ¾ cup rye flour and leave out overnight. Otherwise keep in fridge. (Good idea to feed the day before you're going to use it.)



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 3414% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 25g 25%
Dietary Fiber 14g 55%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe