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Scandinavian Rye

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup water
or milk
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2 ¼ tablespoons vegetable oil
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2 ¼ tablespoons molasses
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¾ teaspoon salt
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teaspoon baking soda
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1 teaspoon fennel seeds
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1 teaspoon caraway seeds
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1 teaspoon orange zest
grated
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1 ½ cups rye flour
1 ½ cups bread flour
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2 teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
237 ml water
or milk
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34 ml vegetable oil
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34 ml molasses
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3.8 ml salt
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0.6 ml baking soda
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5 ml fennel seeds
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5 ml caraway seeds
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5 ml orange zest
grated
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355 ml rye flour
355 ml bread flour
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1E+1 ml yeast, active dry
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 43119% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 26g 26%
Dietary Fiber 8g 31%
Sugars g
Protein 21g
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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