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Sour Pumpernickel Bread

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup sourdough starter
*
2 cups milk
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2 tablespoons molasses
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¼ cup vegetable oil
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1 cup unbleached all-purpose flour
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1 cup rye flour
whole
2 cups whole-wheat flour
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Ingredients

Amount Measure Ingredient Features
237 ml sourdough starter
*
473 ml milk
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3E+1 ml molasses
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59 ml vegetable oil
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237 ml unbleached all-purpose flour
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237 ml rye flour
whole
473 ml whole-wheat flour
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 59127% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 54mg 2%
Total Carbohydrate 31g 31%
Dietary Fiber 12g 48%
Sugars g
Protein 35g
Vitamin A 5% Vitamin C 0%
Calcium 17% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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