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My Seed Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup bread flour
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½ cup pecans
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1 cup whole-wheat flour
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¼ cup poppy seed
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¼ cup rye flour
1 ½ tablespoons caraway seeds
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¼ cup cornmeal
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1 tablespoon milk, skim, (non fat) powder
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¼ cup bran
un-processed
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1 tablespoon vinegar
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½ teaspoon salt
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1 tablespoon puritan oil
*
1 tablespoon sugar
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2 tablespoons honey
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¼ cup raisins, seedless
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1 cup water
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1 ½ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
237 ml bread flour
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118 ml pecans
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237 ml whole-wheat flour
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59 ml poppy seed
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59 ml rye flour
23 ml caraway seeds
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59 ml cornmeal
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15 ml milk, skim, (non fat) powder
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59 ml bran
un-processed
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15 ml vinegar
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2.5 ml salt
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15 ml puritan oil
*
15 ml sugar
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3E+1 ml honey
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59 ml raisins, seedless
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237 ml water
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7.5 ml yeast, active dry
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 36228% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 20g 20%
Dietary Fiber 7g 27%
Sugars g
Protein 18g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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