Cereal rye bread

Directions

In a large mixing bowl, place the rye flour, plain flour, yeast, salt, water, poppy seeds, sesame seeds and sunflower seeds.

Mix together with your hands until it becomes a soft, pliable dough.

Place the dough on to a lightly floured, flat surface and knead for five minutes.

Return the dough to the bowl and leave to rise for an hour.

Preheat the oven to 200ºC/gas 6.

Shape the dough into a loaf, and roll the loaf in porridge oats.

With a sharp knife, cut a line down the centre of the loaf.

Place the loaf on a lightly greased baking sheet.

Bake for 30 minutes, or until golden brown.

Cool on a wire rack.