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Stewed Fresh Breakfast Figs

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Submitted by pime314

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

12 12
EACH EACH FIGS
fresh,peeled
¾ 177
CUP ML SUGAR
1 ¼ 296
CUPS ML WATER

Directions

Add peeled figs to boiling syrup and simmer for 5 to 10 minutes.

Try adding ¾ cup of finely chopped dried figs to your basic waffle recipe.

Makes enough for 4 dishes.

Serve with cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 256 2% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 17%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 5%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 
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